Stop Diarrhea. Learn To Get Rid of Diarrhea Symptoms. Best Treatment For Diarrhea. Get Rid Of Severe Diarrhea Fast.
First thing you need to know is that diarrhea is the best mechanism your body has to get rid of “bad invaders”. Having diarrhea is actually a smart mechanism.
You would also need to know that if diarrhea gets too difficult to manage, draining on your system or dehydrating; you would need to see a doctor.
Now, how to stop diarrhea?
Most people think that the sole cause of diarrhea is infection (viral or bacterial), think again.
Dairy or lactose intolerance
One of the most common diarrhea causes in the rural areas is diarrhea associated with lactose intolerance. If you experience gas, diarrhea and stomach cramps after drinking milk or eating dairy, consider stopping any dairy for 1 to 2 month and see the results. You may return to eating dairy again as a trial but if the symptoms of diarrhea continue, consider avoiding it always.
There are other types of food that you may be allergic to or develop intolerance to besides dairy. The examples of these foods: gluten containing foods like wheat and rye, peanuts, nuts, soy and others. Seriously consider getting a food tolerance test. This could save you lots of pain in the future.
Some medications cause allergy reaction. Be mindful of your body and pay attention to its signals. Recently started medication may be the cause of your diarrhea.
Sometimes, you may experience heartburn and take an antacid and the next morning you have a diarrhea. You think the cause of diarrhea was heartburn when it was the antacid that contain Magnesium Hydroxide, which is laxative in its nature.
Drink Plenty Of Fluids
In most cultures people are not recommended to eat solid foods until diarrhea subsides completely.
You need to give complete rest to your stomach to recuperate. It would be best to drink clear liquids. Tea or coffee would not be the best choices here. They contain caffeine and caffeine is dehydrating.
You need to rehydrate with filtered water with mineral content, Pedialyte or clear not colored Gatorade. Or you could just add a tiny pinch of Celtic sea salt and a tiny bit of sugar to you spring water. The proportions are: 1 teaspoonful of sugar and a pinch of sea salt to 1 quart of water (that’s about 1 liter of water). Clear broth from organic chicken should be fine, but not too concentrated.
Diarrhea Diet - Foods to Avoid with diarrhea
You should avoid eating cabbage, Brussels sprouts, broccoli, beans and legumes.
Do not drink Carbonated sodas or fruit juices That’s should be self-explanatory. Sodas may contribute to more pain and fruit juices contain too much sugar. Sugar could only add to the problem at this point.
Stay away from the kitchen When you have diarrhea most of the time you don’t know what is the caused by. Staying away from the kitchen will save you from the pain and others from catching severe diarrhea from you.
If you just can’t wait to let the nature take its course or you don’t think that the cause of diarrhea was viral or bacterial, you can try over the counter product called
Imodium. This should work fast and efficient. Please, remember, maximum daily dose is 4 capsules. Some people experience severe constipation after taking Imodium. This is last resort option.
How to stop diarrhea – Treatment for diarrhea
You could stop diarrhea with Kaopectate or Pepto-Bismol, but most of these tablets contain the same ingredient as Imodium (loperamide).
I wish you to stop diarrhea fast and stay symptom free.
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