Comments for Acid Reflux

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Jan 25, 2010
Acid Reflux Reply
by: Inna

First things to try would be drinking more water (good quality filtered water).

Second, would be trying digestive enzymes. That would help with digestion process and could even come down the inflammatory process.

If you are looking for great digestive enzymes, check them HERE:

Third and very important part of balancing that perfect acidity (pH) in the gut would be making the body alkaline with greens, raw green juices, wheat grass juice or raw green natural supplements.

Believe it or not, breathing exercises get your body into alkaline state, too.

I hope this helps.

All the best, Inna

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