What Is Leaky Gut Syndrome?
What Is Leaky Gut Syndrome? What You Need To Know About A Leaky Gut Cure. Looking For A Leaky Gut Diet?
What is leaky gut?
Digestive organs involved in our body are very complex. Each organ was given its own important job. The colon itself is responsible for many functions. Digestive system functions are directly responsible for our great health. That's if we are being good to ourselves.
There are many outside triggers that affect digestive system and our gut including environment, stress, bacteria, parasites, viruses, fungus, etc. Our system is there to protect us from harmful invaders. But digestive system can be under attack up to so long and then it could just “crash”.
The system gets inflamed and that chronic inflammation can create permeability issues in the gut. This condition is known as leaky gut syndrome (increased intestinal permeability or capillary leak syndrome).
What is leaky gut syndrome? When the contents of the gut like food particles, bacteria, blood vessels, fungi, parasites, viruses and others leave the intestines and enter the blood stream.
What happens now is that our immune system gets weak. This creates many food allergies like gluten allergy and dairy allergy.
The food that is there to be digested in the stomach can get inside the blood stream undigested. Our body can mistake it for foreign invader and attack this same food the next time we eat it.
The causes of leaky gut syndrome may be chronic inflammation of the gut, food intolerance, damage from taking large amounts of pain killers like nonsteroidal anti-inflammatory drugs (NSAIDS), cytotoxic drugs, radiation, antibiotics use, excessive alcohol consumption, or compromised immunity.
Now that you have an answer to the question: "what is leaky gut?", you need to know that it’s not officially accepted by traditional medicine. It’s used in alternative medicine, integrative medicine and functional medicine.
Diseases associated with leaky gut syndrom: Celiac disease, Crohn’s disease, Ulcerative colitis. Also some of intestinal bacterial infections like C.dificile, Salmonella, H.pylori and Giardia are associated with leaky gut.
Symptoms of leaky gut can include :
- weight gain
- unexplained digestive problems
- food allergies
- migraine headaches
- flatulence
- muscle or joint pains
- craving for sweets
- constipation
And others
Is there a leaky gut cure? It’s being investigated more and more now and there are many tests available for food allergy and other sensitivities. Proper treatment would be adjusting your diet and sometimes changing the lifestyle and eating habits. Some cases could be more complicated and need more individual attention.
What is the leaky gut diet? It’s most beneficial to do food tolerance testing first. Leaky gut diet should be started as gluten free and dairy free diet for at least 60 days and a lot of adjustments need to be done. Seeing a certified nutritionist would be a great idea.
It’s worth start investing in your health. That’s the most precious thing we have. OUR HEALTH. You need to find out the root or cause of your symptoms. That’s the best way to treat the underlying problem.
Now that you are familiar with what is leaky gut syndrome, get proactive with your health.
All the best to you! Stay symptom free!
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