Diagnosed With Inflammatory Bowel Disease?
Life With IBD.

What is Inflammatory bowel disease?

Best way to improve your IBD.

Inflammatory bowel disease (IBD) is a chronic, autoimmune condition. I have it and thankfully it's in full remission. You can get there too. Seriously.





Chronic condition means lasting condition.

IBD combines a few conditions that relate to an inflamed (red and swollen) intestine.

Two most common IBDs are Crohns disease (CD) and Ulcerative colitis (UC).

In Ulcerative colitis(UC) only the colon is affected. In Crohns disease (CD) , the whole digestive system may be affected from the mouth to the anus.

Do not confuse IBD with IBS (Irritable Bowel Syndrome). There is no inflammatory component associated with IBS.

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The most common inflammatory bowel disease symptoms are:

  • Severe stomach pain. This could be lower or upper stomach cramps.
  • Fevers. Most of the time that would be high grade fevers.
  • Diarrhea. Most of the time it's an acute diarrhea.
  • Joint pain. It's the inflammatory symptom.
  • Skin problems. This one is a systemic symptom.
  • Weight loss. Very common in Crohn's disease.
  • Loss of appetite. This could lead to nutritional and vitamin deficiencies.
  • Rectal bleeding

Inflammatory bowel disease (IBD) is not to be confused with Irritable bowel syndrome (IBS). Many people commonly consider IBS as part of IBD, which is not so.

An autoimmune reaction can cause inflammation in the GI tract. That is why Crohns disease is considered an inflammatory bowel disease (IBD).

When the body is exposed to harmful invaders, like harmful bacteria, viruses, fungi, etc., a normally functioning immune system gets activated.

But in IBD the immune system is overreacting even without "the invaders".

During this process, the white blood cells get together in the intestinal tissues to cause chronic inflammation, which sometimes leads to ulcerations.

Chronic Inflammatory bowel disease increases your chance of having intestinal cancer or cancer of the colon. But don’t panic, most patients do not get cancer.

When I discuss medications-free life with my doctor he gets concerned. Because he treats according to medical studies.

The studies say that the risk of cancer would increase with age and with the severity of inflammation. That's why he recommends to always stay on anti-inflammatory aminosalicylates preventing any kind of flare-up.

But, I think, it is still our choice to continue with the medications or not, if we are symptom-free.







Leaky Gut Syndrome?, click here to learn What is leaky gut syndrome? Is this condition accepted by conventional medicine?

Living With Ulcerative Colitis, Learn how to feel great living with ulcerative colitis. Get some tips and ideas for improving your ulcerative colitis symptoms.

Your ulcerative colitis diet should be a key to help you live symptoms free.

Inflammatory Bowel Disease:

There are many types of research for inflammatory bowel. Many of the researched treatments are medications and biologicals.

Biologicals are very expensive and some of them are not covered by health care insurances.

There is more and more research being done on natural treatment options like Probiotics and Fish Oil for inflammatory bowel disease. But not enogh. I wish there was more research being done on many natural and herbal treatment options.

The doctors only trust extensive studies. But many alternative treatments are not studied at all.

There are different tests that are done for diagnosing IBD.

But there is no single test that will clearly say that you show to be "positive" for IBD. The doctor will order a blood test, colonoscopy, stool test (for blood presence) and sometimes CAT scan, X-ray bowel series, endoscopy. It takes a few things to show up to paint a more cleare picture for your doctor.

For example, just elevated white blood count (WBC) is not specific for IBD because it could also be an infection or other problems. But an elevated white blood count (WBC) along with joint pain, diarrhea, altered liver function tests and inflamed colon (colonoscopy test) will probably indicate inflammatory bowel disease.

The causes for IBD are unknown. Stress and hormonal changes probably cause worsening of the condition. For more causes of Crohns disease, click possible causes of Crohns disease.

Inflammatory Bowel Disease:

There are a few risk factors associated with the disorder: genetics, the immune system and …the environment. Antigens (foreign substances) are found in our environment.

There is a possibility that our immune system overreacts to these foreign substances causing inflammation.







Inflammatory Bowel Disease Treatment Options Include:

  • Medications
  • Surgery
  • Nutritional supplements
  • Psychological/behavioral therapy
  • Natural supplements (I hope that your doctor includes these in your treatment plan.)
  • Dietary changes (I hope that your doctor incorporates these into your treatment plan.)

Inflammatory Bowel Disease:

Surgery is an option for IBD. About ¾ of Crohns patients may need surgery at some point while patients with ulcerative colitis may need it in 40 percent of the cases. For more on Crohns surgery, click Crohns surgery.

Inflammatory Bowel Disease:

Many medications are available for treatment of IBD. They include aminosalicylates, antibiotics, steroids, immunomodulators, biologicals, etc. For more on Crohns medications, click Crohns medications.

Most commonly, IBD occurs in people of Jewish religion of European descent, people with a blood relative with IBD or people who live in developed countries and cities.


Yoga for colitis, click here for poses. Great way to start alternative healing methods.

IBD, especially untreated can cause many health problems like indigestion, gallstones, arthritis, hormonal imbalance, delayed growth in children, osteoporosis, skin and lung problems, kidney stones, etc.

Having an inflammatory bowel disorder is not just physical pain.

It’s also a heavy psychological test for a patient.

Can you handle it? Or will you give up? I say we get proactive and live our life to the fullest.

5 Tips To Improve Your Life With IBD:

  1. Get enough rest. Sleep at least 8 hours at night.

  2. Drink a lot of filtered or spring water.

  3. Walk or do light exercises DAILY to improve circulation.

  4. Be strict with your diet.

  5. Take good quality natural supplements to improve your immune and digestive systems.



Natural Options For Inflammatory Bowel Disease:

Getting a great quality, natural immune system modulator (modulator means that it improves and regulates the immune system) is the smartest thing you can do for your health. Immune 26 or I26 is around for years. Many patients improved so much with this product. I take Immune 26 myself and recommend it to all my friends. You can contact me if you are interested in this product.

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Inflammatory Bowel Disease:

Getting enough vitamin D is crucial for IBD and other immune system diseases. Vitamin D supplements can greatly improve health. It has been studied that treating vitamin D deficiency improves gastrointestinal health tremendously.

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I wish you all great health!

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