Is Colon Cleanse Really That Safe?

Colon cleanse.

How to cleanse colon? How to pick great colon cleanse products?

Colon cleansing is a part of most holistic and alternative treatment plans. The cleanliness of your body starts from the colon. The colon is very important part of digestive system. There are three parts to it: the ascending colon, the transverse colon (absorbs salt and water) and the descending colon (which keeps the waste until it comes out of your body). The colon is capable of reabsorbing toxins back into your blood stream so you would like to keep it clean.

We eat junk and sweets and we drink alcohol. We don’t know how mix certain foods together. Some foods are just not recommended to be mixed together. The food just rots in the colon causing gasses and toxins. It's like having poison in our digestive system.

I read that most people carry between 8 to 30 pounds of hardened stool inside the pockets of the colon. That’s scary…

Still think if you should do colon detox or what?

How to colon cleanse? How to cleanse colon?

That’s the big question is here. If you are having a flare up you know that it’s not the best time. You have to be ready physically and emotionally for it, especially if it’s a powerful colon cleansing.

There are different ways to cleanse colon like colonics hydrotherapy, taking colon cleansing laxative and doing colon cleansing enema. Most holistic doctors believe that if you skip colon cleanse enema, you have done the job only halfway.
Mercola krill oil

Cleanse Your Colon. Is It Safe To Colon Detox?

The question that many patients ask is: “What is a colon cleanse?” Is it the process of colon detox and liver detox with herbs and homeopathic preparations? Is it using laxatives to get everything out of the colon to make it clean? Or is it the colon hydrotherapy (colonics procedure) where the intestinal contents flow out from the colon under the pressure? The answer is not as clear as the question. There is no definition in the encyclopedia for “colon cleanse”. This is just a term that is used for any kind of colon cleansing procedures including the preparation before colonoscopy.

Colon cleansing is the way to detox. Cleanse your colon and liver. Considering total colon cleanse?

We realize that for a healthy body we need a healthy and “clean” colon. We need to love our “gut” to get its love back. The intestinal tract is very complex. It’s has plenty of good bacteria which is responsible for proper digestion, great immunity and more. Our intestinal tract (gut) has many nerve endings which let you know that something is wrong with the pain signals to the brain. And boy, what kind of stomach pain that can be sometimes…. There is so much that the intestinal tract is responsible for. That includes an extremely important part of removing the waste out of our digestive system.

In Eastern medicine the liver is compared to the heart in the Western medicine as my acupuncturist once told me. The cycle of health starts from the healthy liver. When the liver is healthy so is the colon. Normally, the liver will try to clean itself out of these toxins through sweat, urine and stool.

When it gets too toxic, the liver will throw toxins into other organs like skin for example. The skin is the largest organ on our body. So many patients will experience skin problems like eczema, acne, rosacea and others because of digestive problems. Other will have newly developed allergies because the liver is so overworked and can’t remove any more “foreign particles”. The liver is an extremely important part of the digestive system and liver cleanse is sometimes paired with colon cleanse for better detoxification results.

Milk Thistle DFH This is a great herb that is used for liver cleansing and colon cleansing.

LV-GB Complex Detox This product has great liver support and also gallbladder support and detox.

Detox Antiox This product is used for safe body detox and colon detox.

Detoxification Support Packets This is such a convenient way of safe colon and body detoxification.

What do we use for a super colon cleansing?

I’d like to first let you know the things that you should probably not use for colon detox. That would be the over the counter laxatives like senna, Fleet Phospho-Soda, Dulcolax (bisacodyl) and many more. These are fine for occasional constipation and even they should be used with caution because of side effects and cramping. They are too harsh and can be abrasive to the colon. When using these laxatives for prolonged time they can cause a condition called Melanosis coli that is an indication of bowel dependency or “lazy colon syndrome”. The patient will develop a so called dependency and will need to continue the laxative to go to the bathroom.

Would colon cleansing be safe for Crohn's disease patients?

In my opinion as a patient that will depend on each individual Crohns patient’s case. The patient needs to be in remission before even thinking about colon cleansing. And of course you should not be cleansing with over the counter laxatives. The things to consider would be gentle, natural and SAFE detox products. Herbal colon cleanse or organic colon cleanse that work gently on your gut would be your best choice.

A good herbal colon cleansing can be natural supplement from a store. Or you can cleanse colon naturally with herbal colon cleansing which is a homemade and freshly squeezed juice from certain greens and herbs.

Natural Colon Cleansing Read best natural ways to cleanse colon. If you like anything and everything to be "natural" and want to read more about it.

Free Colon Cleanse Recipe. It's a very effective recipe. This free colon cleansing recipe was effectively used by European doctors even before medications came about. Learn about free olive oil colon cleansing.

Homemade Colon Cleansing. Learn all about homemade colon cleansing recipe.

How To Pick Great Colon Cleanse Products? Read the Ingredients.

There are many products are available on the market to cleanse your colon now and you have to be very choosy. Some of them act the same as harsh over the counter colon cleansing (laxatives) disguised under a “new” label. READ ingredients!

Good Ingredients In Colon Cleanse And Liver Cleanse:

• milk thisle


• organic psyllium


• dandelion


• chamomile


• yarrow flower


• chlorella


• organic vegetable fibers


• organic flaxseeds


• natural magnesium salts with vitamin C (double check with your doctor about magnesium if you have high blood pressure).

All these ingredients should not be combined in one organic colon cleanse product because too many ingredients in one single product may not be very safe and/or if you develop an allergy to something it will be difficult to know what exactly caused the allergy.

Tips For Best Colon Cleanse Effects:

• Make sure the products are from reputable companies. It’s great if they say “gentle” or “not harsh” on the boxes.
• Some good companies make them as step by step process. That could be very effective.
• Don’t forget a great quality probiotic as an addition to colon detox to restore the good flora in your gut.
• Also, zeolite is a great colon detox product that helps remove the toxins and heavy metals from the system.
• Drink only filtered or spring water.
• Try switching to organic food little by little.
• Exercise and get enough sleep.

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